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Separation Anxiety in Dogs: Causes and Training Solutions

Does your dog become anxious or destructive when you leave home? Separation anxiety in dogs is a common issue that affects many pets, causing them to panic when left alone. Understanding the causes and solutions can help your dog feel calmer and more secure.

High Country K9 LLC

What Causes Dog Separation Anxiety?

Several factors can contribute to a dog developing separation anxiety, such as:

  • Change in routine: Dogs thrive on consistency, so a sudden change (new job, moving, etc.) can trigger anxiety.

  • Past trauma: Rescue dogs or those who’ve experienced abandonment may be more prone to separation anxiety.

  • Over-attachment: Some dogs become overly dependent on their owners, leading to stress when they’re not around.

How to Help Anxious Dogs

If your dog shows signs of anxiety when you leave—like barking, chewing, or pacing—there are ways to help:

  • Gradual desensitization: Start by leaving your dog for short periods and gradually increase the time. This teaches them that you will always return.

  • Create a safe space: Designate a comfortable, familiar area with their favorite toys, blanket, or a calming scent to make them feel secure.

  • Calming products: Consider calming aids like anxiety vests, pheromone diffusers, or CBD products, which can help soothe an anxious dog.

Calming Your Dog

In addition to desensitization, ensure your dog has plenty of physical and mental exercise before you leave. A tired dog is less likely to become anxious. You can also leave interactive toys or food puzzles to keep their mind occupied.


Need expert advice on managing dog separation anxiety? We can help you develop a personalized plan for calming your dog and reducing anxiety. Contact us today!


High Country K9 LLC

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